It helps if your goal was something else. Hard to solve this without knowing your hopes and passions in life. One can always have a list of common things people

It helps if your goal was something else. Hard to solve this without knowing your hopes and passions in life. One can always have a list of common things people hope for and allow you to track progress. For example,losing weight to be healthy is not a good motivator for most. Losing weight to attract a mate or a job, or perhaps out of fear for an early death is a good motivator. It's a journey but when you make the journey your destination your experience would revolve around starting and stopping the journey or tracking some milestone as opposed to reaching some end. Of course people with discipline don't suffer from this curse.