I don’t suffer from insomnia but I imagine it to be torturous. I have to say I find it shocking that cutting out stimulants like coffee isn’t one of the first t

I don’t suffer from insomnia but I imagine it to be torturous. I have to say I find it shocking that cutting out stimulants like coffee isn’t one of the first things people try when suffering insomnia with or without a doctor telling them too.