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It is possible to generate enough heat to prevent frostbite in mild freezing conditions for some hours using a Tibetan thermoregulation technique. They practice
by forkexec 7y ago
It is possible to generate enough heat to prevent frostbite in mild freezing conditions for some hours using a Tibetan thermoregulation technique. They practice this technique in nearly freezing conditions and are required to dry 3 wet soaked towels. It requires much training, patience, and practice to develop this skill. Furthermore, there is a technique to raise the temperature of the extremities as well.
https://www.buzzworthy.com/monks-raise-body-temperature/ https://www.buzzworthy.com/monks-raise-body-temperature/
Deliberate shivering of more muscle groups is another idea but unlikely to raise extremity temperatures.