I wonder if your problem is entirely one of perspective or unrealistic standards. Let's try to break it down. Why did you stop exercising/dieting/working on si

I wonder if your problem is entirely one of perspective or unrealistic standards. Let's try to break it down. Why did you stop exercising/dieting/working on side projects? Did it not feel good? Or was it because you weren't meeting your goals? What were you trying to achieve? It's good to take some time to think about whether you should be doing anything to begin with and pivot to stuff you actually feel like doing.