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I thought that too until I moved to Arizona and I can say I hate the fixed time because work hours typically don't adjust with the sun. Summer is worse for me

I thought that too until I moved to Arizona and I can say I hate the fixed time because work hours typically don't adjust with the sun. Summer is worse for me than winter because I have a tougher time getting a good nights sleep due to the sun rising so early. What I've discovered about myself is that I could never live in Alaska because I'd probably be an insomniac in the summer.

PossiblyKyle 7y ago
Perhaps obvious but have you tried sleeping in pitch black and/or with eye cover? If you need natural light to wake up you might be able to sleep very well in the dark and mimic it with an ambient light alarm clock