I think Decision Fatigue has a long and rich treatment in the Buddhist and specifically Zen tradition. One of the true practical daily takeaways from Zen teachi

I think Decision Fatigue has a long and rich treatment in the Buddhist and specifically Zen tradition. One of the true practical daily takeaways from Zen teachings I can share is that dithering and hesitation are acute forms of suffering and akin to a broken record repeating. A zen master may deliberate on a question, but will never dither. When presented with a choice, do the thinking it deserves but no more. A simple example: you're looking at a menu and they all look good. Pick the first one or the one closest to your finger. It doesn't matter. Also, don't cheat and be deferential; "I don't know, which would _you_ like?" Practice actively choosing. It'll do wonders in your daily life.