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This technique got me through Jr. Lifeguards. I would pretty much immediately get hypothermic in the ocean, turn blue and feel as if I couldn't breathe. I would
by strbean 7y ago
This technique got me through Jr. Lifeguards. I would pretty much immediately get hypothermic in the ocean, turn blue and feel as if I couldn't breathe. I would float on my back and "jellyfish" - essentially flapping your arms in sync, sometimes doing a breast-stroke kick with the legs.
If the ocean isn't too rough, and you conserve your energy for dealing with waves, this works pretty well.