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Interesting, as I've been doing Vipassana meditation off and on for the past ten years and only really started feeling that I was getting somewhere in the last
by ca98am79 16y ago
Interesting, as I've been doing Vipassana meditation off and on for the past ten years and only really started feeling that I was getting somewhere in the last year. One thing that helped a lot is that I read the book "The Power of Now."