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Calories in-calories out is a pretty bad proxy for weight gain and health in general. Google Gary Taubes; he's done a great job of digging up and deconstructin
by euccastro 16y ago
Calories in-calories out is a pretty bad proxy for weight gain and health in general. Google Gary Taubes; he's done a great job of digging up and deconstructing a century's worth of research on the matter.
- Evgeny 16y agoThere is massive debate still going about the Taubes' arguments against 'calories in - calories out'. There is a lot of evidence in support of 'calories in - calories out' and it is way too early to conclude that if Taubes said so, it must be right.
- khafra 16y agoThe fact that there's a massive debate means we don't know enough about nutrition to legislatively micromanage it.