A journal is just a tool - like a shovel or hammer. Perhaps you can use a journal to expand on creative ideas and ambitions, instead of reflecting on deep hurtf

A journal is just a tool - like a shovel or hammer. Perhaps you can use a journal to expand on creative ideas and ambitions, instead of reflecting on deep hurtful feelings. I hope you can find a way to love yourself and your life. Maybe consider a radical change in your current lifestyle/location to give yourself a fresh reset on life.