Been there, still can go there. I remember in 8th grade we had to do journaling in class and I might have been ok with it had it been a different teacher or jus

Been there, still can go there. I remember in 8th grade we had to do journaling in class and I might have been ok with it had it been a different teacher or just that no one would have read it. Years later I learn that it actually helps your brain make sense of the day. Look at your day and the emotions that form, and look for cause and effect. Look to change the causes, or how you interpret them. You have a lot of life left and a head start on me age wise. Shit didn’t start coming together for me until 40, and it’s still an uphill battle, but worth it. Try using the weather as a writing prompt to get the juices flowing.