Things I've done: -switched the mouse to my left hand -installed WorkRave, actually did what it said -switched the caps-lock and ctrl key -switched to

Things I've done: -switched the mouse to my left hand -installed WorkRave, actually did what it said -switched the caps-lock and ctrl key -switched to dvorak -use the ergo microsoft keyboard -avoid laptops -learned to sit up straight and not cross my legs -stopped using the mouse scroll wheel These days I'm trying to pay attention to my keystrokes. For example, using the right shift to make (){} results in some stressful twisting, so I'm trying to cut that out. If you spend a lot of time coding, try to spend more time with a pencil and paper designing before you hit the keyboard. That gives you a good break and reduces the amount of typing and deleting you'll do.