3 ms·
n=1: 10,000 IU of vit D3 before 10am significantly improves my sleep. Gwern has some of his own relevant n=1 experiments described on his site.
by beagle3 7y ago
n=1: 10,000 IU of vit D3 before 10am significantly improves my sleep. Gwern has some of his own relevant n=1 experiments described on his site.