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In the UK, a science advisory body (Scientific Advisory Committee on Nutrition) published a review of the evidence on vitamin D and health in 2016. Their recomm
by open-source-ux 7y ago
In the UK, a science advisory body (Scientific Advisory Committee on Nutrition) published a review of the evidence on vitamin D and health in 2016. Their recommendation: adults and children over one in the UK should take vitamin D supplements in winter.
This advice may not be applicable to people living in sunnier climes. Here is an overview of the guidelines on the NHS website which includes a link to the 300 page scientific review.
https://www.nhs.uk/news/food-and-diet/the-new-guidelines-on-vitamin-d-what-you-need-to-know/ https://www.nhs.uk/news/food-and-diet/the-new-guidelines-on-...