3 ms·
> Research has shown that napping can mitigate the risk for sleep deprivation Sleeping helps against not sleeping enough. Who'd have thunk it.
by sejtnjir 7y ago
> Research has shown that napping can mitigate the risk for sleep deprivation
Sleeping helps against not sleeping enough. Who'd have thunk it.
- tomcooks 7y agoMore like "brief periods of sleep are better for your body and sanity than powering through, which is a common misconception"