3 ms·
Many of the observed effects at least distantly remind me of the known effects of exercise. I wonder if there's an intersection, e.g. without adjusting your ea
by ip26 7y ago
Many of the observed effects at least distantly remind me of the known effects of exercise.
I wonder if there's an intersection, e.g. without adjusting your eating habits, exercise results in an effectively calorie-restricted diet?
If there is no intersection, I wonder which is more valuable than the other? Not much exercise is going to be happening on a starvation diet.
- Gibbon1 7y agoI think during physical work your muscles consume glucose. Potentially large amounts. The liver gives up it's stores of glycogen. Afterwords the liver will efficiently take up glucose to replenish it's stores of glycogen. I think that dynamic is a lot better than the insulin mediated glucose to fat conversion dynamic you get with sedentary people.