4 ms·
Seems to me like working out you just naturally need more calories. So it's the same thing - you use more calories than you eat. Like how Michael Phelps are som
by jotm 7y ago
Seems to me like working out you just naturally need more calories. So it's the same thing - you use more calories than you eat. Like how Michael Phelps are something ridiculous like 10,000 calories a day while training.
- asdff 7y agoYou can eat like a pig and perform de facto caloric restriction if you work out hard enough. No need to subscribe to whatever diet religion is in vogue on instagram; just burn more calories than you take in and you will loose weight. It's a basic physics equation.