2 ms·

I don't think I'm mentally capable of following this kind of diet for a very long time. It just makes you hungry and less productive. It also weakens you in ter

I don't think I'm mentally capable of following this kind of diet for a very long time. It just makes you hungry and less productive. It also weakens you in terms of physical strength.

ed_balls 7y ago
That's why I go to gym at least 3 times a week. I build muscle to increase my "static" calories burn - and obviously burn calories while lifting weight. I kicked sugar as well.