My Wife has it. We have to be very careful when eating out as there are about 6 different levels of gluten free support: 1. What's gluten? Or, it has rice so i

My Wife has it. We have to be very careful when eating out as there are about 6 different levels of gluten free support: 1. What's gluten? Or, it has rice so it's not gluten free. 2. Yes, these items are gluten free, and that's it. 3. Yes, however, they're cooked in a shared fryer. 4. Yes, cooked separate fryers! 5. Yes, everything is made in a separate kitchen. 6. Yes, the entire establishment is free of all gluten. In the US at least the vast majority are at level 2. You can find level 4 fairly easily in more major cities. Though you have to be careful because it can still be hit or miss depending on how careful the cooks are. I know one level 5 bakery, and one level 6 cafe. Eating at home is far easier. We still have glutenful things as neither I nor the kids (so far) have a gluten problem. You just have to be a little careful about not handling glutenful food over gluten free food and dropping crumbs. It also helps that my wife does the cooking so when the there is gluten it is not to integral to the meal, or is extremely simple to make separately. (Such as a burger with and without a gluten free bun)