Am unsure how much food can spread covid. But, one way to prepare is to take stock of your eating, and minimize prepared food. Eg pack sandwiches in a lunchbox

Am unsure how much food can spread covid. But, one way to prepare is to take stock of your eating, and minimize prepared food. Eg pack sandwiches in a lunchbox rather than buy one. You perhaps can’t eliminate it all. But this is a risk reduction game, rather than a perfection game. Taking low impact precautions goes a long way.