Yes, "oversleeping" is definitely possible. I found it to be well correlated in my N=1 to fighting off a cold or other infection. Typically increases my 6-7h o

Yes, "oversleeping" is definitely possible. I found it to be well correlated in my N=1 to fighting off a cold or other infection. Typically increases my 6-7h of sleep to some 10h. Unfortunately I do not have the hardware to track sleep quality. Not sure if restriction would help or harm recovery.