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The problem I've always had as a night owl is related to the gym. I would always get the best workouts in the evening, with the downside being that I wouldn't b
by kentosi 7y ago
The problem I've always had as a night owl is related to the gym. I would always get the best workouts in the evening, with the downside being that I wouldn't be able to sleep that night. Though I was technically exhausted my mind was still buzzing from the adrenalin.
I've reluctantly forced myself into doing morning workouts now, but if any other night-owl there has any advice in making evening workouts work, please share.