3 ms·
> Do you wake up feeling well-rested? Only after about 10 hours yes. I get by with 8 hours, but feel exhausted by around 8PM. Anything less than 8 hours makes
by y-c-o-m-b 7y ago
> Do you wake up feeling well-rested?
Only after about 10 hours yes. I get by with 8 hours, but feel exhausted by around 8PM. Anything less than 8 hours makes me feel physically ill, irritable, and nauseous for most of the day. More than 10 hours makes me very sleepy. I told my sleep doctor about this, but she just shrugged and suggested some people need more sleep than others.