4 ms·
No, but I will inquire about it, thanks for the tip. I have taken magnesium supplements and multivitamins before (I do quite a bit of exercise), and many dieta
by arcturus17 7y ago
No, but I will inquire about it, thanks for the tip.
I have taken magnesium supplements and multivitamins before (I do quite a bit of exercise), and many dietary permutations.
I do notice my insomnia becomes worse on a caloric deficit so it might be accentuated by nutrition, but I doubt it's the only cause.