3 ms·
> I'm curious about any disease-specific preparations. Before you get sick, start taking a multivitamin. Most people are vitamin D deficient in winter, which i
by Alex3917 7y ago
> I'm curious about any disease-specific preparations.
Before you get sick, start taking a multivitamin. Most people are vitamin D deficient in winter, which increases your risk of dying from respiratory infections, and it takes about 6 weeks to get your levels up. Also vitamin C, like 250mg. And do cardio.