I had a similar experience, and starting to run was what did it. These days I wake up at 5am and run for 1-2 hours. I've been on this schedule for over a year n

I had a similar experience, and starting to run was what did it. These days I wake up at 5am and run for 1-2 hours. I've been on this schedule for over a year now, and it's completely changed my life. I don't know how I used to function waking up 15 minutes before work.