3 ms·
This blog post discusses circadian rhythms; sleep cycles. I've noticed that my sleep cycle also differs from 24-hours. It's usually around 28-32 hours. Having
by inetknght 7y ago
This blog post discusses circadian rhythms; sleep cycles.
I've noticed that my sleep cycle also differs from 24-hours. It's usually around 28-32 hours. Having a 9-5 job _really_ kills my productivity.
- follower 7y agoAs I mentioned to someone else on this thread expressing a similar experience, if you're not already aware of it you may wish to read about "Non-24-hour sleep–wake disorder": https://en.wikipedia.org/wiki/Non-24-hour_sleep%E2%80%93wake_disorder https://en.wikipedia.org/wiki/Non-24-hour_sleep%E2%80%93wake...
- collyw 7y agoLet me guess, you stay up "late" and get less than 8 hours sleep?