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If left to my own devices I'll tend to go to bed towards 3-4am, plus sometimes I'll be anxious and gloomy in the mornings and my mood will pick up during the da
by arcturus17 7y ago
If left to my own devices I'll tend to go to bed towards 3-4am, plus sometimes I'll be anxious and gloomy in the mornings and my mood will pick up during the day, which makes me thing I'm a natural night owl.
However, the most productive times in my life have most definitely been when waking up and getting to work early. I don't like working at night, just slacking off.
I've read a lot of articles in this vein, but I never see myself quite represented.
Anyone else in a similar boat?
- sarora27 7y agoI'm pretty similar. Left to my own devices, I usually go to sleep between 2-3AM. I definitely relate to the feeling of anxiety and gloom in the mornings. My mood picks up as the day goes on but I think it may also have to do with a few factors in my routine (coffee, using a daylight lamp, etc).
- bilekas 7y agoI am simular enough in the sense that if I can make it to the office early in the morning (usually from just not bothering to try sleep anymore) I can get a lot done because of the solitude, I focus a lot more when left alone with no distractions, which probably adds to the mental energy at night preventing sleep. Of course there is a limit though and tend to eventually crash. Which is not healthy at all either.