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I agree. Even if I don’t sleep at all, but only lie down at night with my eyes closed, I feel better than walking around at night. I mean, I still feel horribl
by cadence- 7y ago
I agree. Even if I don’t sleep at all, but only lie down at night with my eyes closed, I feel better than walking around at night.
I mean, I still feel horrible overall. But better than when I spend the night out of bed.
- giancarlostoro 7y agoI read it here on HN coincidentally but I couldnt remember by who, but I felt way better later on that day. I think the best I can do is force myself to sleep though. I'll watch shows on Netflix till my eyes start to shut down nowadays.
- kyuudou 7y agoRead up on melatonin and how light, esp. blue light, will tell your body through the eyes that you're supposed to be awake still. Turn the Netflix off!