4 ms·
You definitely don't want bright lights in your eyes (computer) if you're trying to sleep. I've heard getting up and doing a menial task (dishes, knitting, etc)
by milofeynman 7y ago
You definitely don't want bright lights in your eyes (computer) if you're trying to sleep. I've heard getting up and doing a menial task (dishes, knitting, etc) for a few minutes can help if you've laid in bed for a long time with no luck.
- airstrike 7y agoMy personal tactic is to eat any simple carb and proceed to do something incredibly boring like reading https://scholar.princeton.edu/sites/default/files/tpavone/files/dworkin-_laws_empire_critical_review.pdf https://scholar.princeton.edu/sites/default/files/tpavone/fi...