There is a gym very near my office. I do a short strength training circuit that takes me between 30-45 minutes. My commute is 15-20 minutes (medium size city an

There is a gym very near my office. I do a short strength training circuit that takes me between 30-45 minutes. My commute is 15-20 minutes (medium size city and I live within 10 miles from work) and I shower at home. Obviously very specific to my scenario, but it works for me.