My partner is a vegetarian and a good cook so we don't serve meat at home. Consequentially I eat less meat now; I eat less meat also because the meat quality is

My partner is a vegetarian and a good cook so we don't serve meat at home. Consequentially I eat less meat now; I eat less meat also because the meat quality isn't very good unless you go to a very good restaurant and that is not 100% guaranteed either. I've got a friend who ran a restaurant business and was shocked to learn the price of the chicken was suspiciously low. After doing some digging I realized what most meat we eat, how it is produced, what animals are fed and all the antibiotics they're fed are quite bad for us. I frankly lost my appetite for meat. I started eating more fish instead, not a very good decision either but nonetheless better imho. I still eat meat but not too often, not sure if I'll ever become a fulltime vegetarian. Second, I stopped drinking alcohol excessively and completely stopped eating sugary drinks or sugary things in general. Rarely whenever I eat something sugary, because I'm no longer used to it, it makes me very nauseous.