4 ms·
Suffered a short bout of it. You are going to have to re-evaluate your priorities in light of your depression. Once you manage your depression everything will
by teyc 16y ago
Suffered a short bout of it.
You are going to have to re-evaluate your priorities in light of your depression. Once you manage your depression everything will get better.
You are not superhuman. Full time work and studies do not mix especially if you are depressed.
If you are able to extract about 45 minutes of time from your busy routine, start exercising daily. Exercising daily is apparently equivalent to getting a dose of morphine. It has helped me immensely.
Are you able to identify what are the triggers? Is it the worry over your grades? Some specific aspect of work?