4 ms·
Our common idea of burnout largely comes from Christina Maslach—the Maslach Burnout Inventory is more or less the standard tool that psychologists use to score
by ChefboyOG 7y ago
Our common idea of burnout largely comes from Christina Maslach—the Maslach Burnout Inventory is more or less the standard tool that psychologists use to score and diagnose burnout now—and interestingly, it diagnoses burnout as three related but independent subscales:
Exhaustion - somewhat self-explanatory
Professional Efficacy - your view of your performance
Cynicism - a distancing of yourself from your job
Though you may come across different names in different writings. It's interesting how the subscales impact each other.
I don't know if I fully buy into the framework 100%, but it makes for interesting research nonetheless.