Yes but I see no reason for 24 hour cycles. So few hours is rather short for a fast. Keto seems great to switch on fat burning. Fasting will do it too of course

Yes but I see no reason for 24 hour cycles. So few hours is rather short for a fast. Keto seems great to switch on fat burning. Fasting will do it too of course but there is already enough stress when fasting. If it doesn't need to happen all at the same time I'd rather not.