Try a white noise generator. I live with noisy roommates and it has changed my life. Ear plugs fall out, and can prevent you from hearing real emergencies and y

Try a white noise generator. I live with noisy roommates and it has changed my life. Ear plugs fall out, and can prevent you from hearing real emergencies and your alarm clock. I went from borderline psychotic from them waking me up, to sleeping like a rock.