Yeah, definitely not effective in the least. The only thing I remember from those trainings was it was nice to not have to be on-call (at all, another team took

Yeah, definitely not effective in the least. The only thing I remember from those trainings was it was nice to not have to be on-call (at all, another team took over) for a full day, and we got donuts and tasty boxed lunches, so I guess that was nice. But I can't remember any of the content of the seminars, because I'm not sure I was fully conscious through them.