> Airplane mode ensures sure I'm not flooded with notifications first thing upon turning on my phone in the morning. I’ve been noticing this - it seems to just

> Airplane mode ensures sure I'm not flooded with notifications first thing upon turning on my phone in the morning. I’ve been noticing this - it seems to just dump a bunch of anxiety into my brain even if nothing is technically “urgent”. I will try this, sounds like a much healthier way to start a morning.