Here's one article providing ideas but note the page date! https://backintelligence.com/proper-sitting-posture-at-a-desk/ https://backintelligence.com/proper-si

Here's one article providing ideas but note the page date! https://backintelligence.com/proper-sitting-posture-at-a-desk/ https://backintelligence.com/proper-sitting-posture-at-a-des... BTW it's important to regularly get out of your chair too.