I’ve been listening to Fierce Intimacy by Terry Real and he calls what you have grandiosity. He also says some people go the other way and feel shame and inferi

I’ve been listening to Fierce Intimacy by Terry Real and he calls what you have grandiosity. He also says some people go the other way and feel shame and inferiority. Both are on the same spectrum and both destroy interpersonal relationships. Your self worth should be from a place of I’m worth the same as tHe person next to me, not better or worse. He recommends taking a journal about what your triggers are every time you start thinking others are worth less or more than you. I have both which balances me out somewhat but I agree with the author - feeling totally at peace with yourself and your place as “good enough” will improve your life and relationships in a profound way. Mostly your relationship with how you treat yourself, not needing the aggrandisement will take a huge burden off you and lead to the things you want. Acknowledging it’s become a problem is something people find incredibly hard to do so I’d say you’re probably not as narcissistic as you think. Good luck! https://www.audible.co.uk/pd?asin=B07FXXH91T&source_code=ASSORAP0511160006 https://www.audible.co.uk/pd?asin=B07FXXH91T&source_code=ASS...