Tell me about it. I'm trying to reduce the amount of time I spend on the thing (I turn off as many notification as possible, put timesucking apps out of easy re

Tell me about it. I'm trying to reduce the amount of time I spend on the thing (I turn off as many notification as possible, put timesucking apps out of easy reach, etc) but it still consumes much more time than I'd like. I despair when I see a crowd of people silently exercising their scrolling thumbs in complete ignorance of each other.