I think it's fair to say that "try meditating" can be a vague suggestion, especially for those who don't know much about meditation. But I have to ask, are you

I think it's fair to say that "try meditating" can be a vague suggestion, especially for those who don't know much about meditation. But I have to ask, are you having these doubts because you actually want to try meditation but don't know where to start? Or do you simply not want to try it? I ask because while there are indeed tons of different ways to meditate, they usually converge on a very specific set of themes and practices. I recommend reading The Mind Illuminated by Yates if you're seriously looking to start. I find it to be a good resource for technical people.