At its core, narcissism is a defence mechanism [1] against a state of mind of which you are afraid. To get over your narcissism, you can grow your emotional st

At its core, narcissism is a defence mechanism [1] against a state of mind of which you are afraid. To get over your narcissism, you can grow your emotional strength until you are ready to face your biggest, unknown-to-you fear, until you are ready to be in the state of mind that you avoid. Right now, your mind does everything to hide that state of mind from your awareness. There are plenty of ways to grow your emotional strength. Meditation, being compassionate, express yourself e.g. with singing or dancing, ... Trust yourself. Deep down you know what you have to do. [1] https://en.wikipedia.org/wiki/Defence_mechanism https://en.wikipedia.org/wiki/Defence_mechanism