4 ms·
Try mediation and awareness practice. This may take you farther than explicit overt efforts to "fix" yourself. Primarily because part/s of the brain that "logi
by wellpast 7y ago
Try mediation and awareness practice. This may take you farther than explicit overt efforts to "fix" yourself.
Primarily because part/s of the brain that "logically" identifies your narcissism is likely the same part/s of the brain that exhibit the compulsive behavior.
Through awareness practice you'll be strengthening the 'other' part/s of your brain; I think this is the path to having more (behavioral) options in the future. This will also strengthen your empathy, again something you seem to be missing.