Here is the thing, you shouldn't feel guilty about feeling this way and rush out to see a therapist. This epiphany is part of the natural cycle of emotional mat

Here is the thing, you shouldn't feel guilty about feeling this way and rush out to see a therapist. This epiphany is part of the natural cycle of emotional maturity. Now it's just a matter of applying thought to action. For example, make an effort to listen to and understand other people. It get's easier because it will lead to more meaningful relationships. It becomes a positive feedback loop.