3 ms·
I would love to see the BMI as another dimension in the study. Given that a portion of meat would have _10-20x_ more calories than an equal amount of vegetables
by john_moscow 7y ago
I would love to see the BMI as another dimension in the study. Given that a portion of meat would have _10-20x_ more calories than an equal amount of vegetables, you need to try hard to get overweight on a mostly vegetarian diet.
Of course, stating that red meat causes CVD is much more sensationalist than merely confirming that extra weight does it, since it implies that ~90% of the population [0] are making an unhealthy choice.
[0] https://en.wikipedia.org/wiki/Vegetarianism_by_country https://en.wikipedia.org/wiki/Vegetarianism_by_country
- pkaye 7y agoHowever if the vegetarian diet consists of mostly starches and grains it is pretty easy to put on weight.
- john_moscow 7y agoThat's exactly I would love to see BMI as another dimension in the study, as it would fully eliminate this speculation.
- whiddershins 7y agoMeat is rarely the source of excess calories in a person’s diet. Sugars, starches, dairy.