3 ms·
The nightly walk part is really life-changing. We need time to process what happens in the day and a walk is a great way to do that.
by jmeyer2k 7y ago
The nightly walk part is really life-changing. We need time to process what happens in the day and a walk is a great way to do that.
- brianna_dickey 7y agoEinstein walked on the beach when he needed to work out complex problems. Steve Jobs preferred to conduct meetings while walking. Tchaikovsky took a walk every morning, before sitting down to work on his music. Charles Darwin walked twice a day to process ideas... turns out that walking boosts cognition and creative thinking. https://www.psychologytoday.com/us/blog/how-think-about-exercise/201501/charles-darwins-daily-walks https://www.psychologytoday.com/us/blog/how-think-about-exer...