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>My friend shattered his spine doing deadlifts Sorry to hear that. I'm curious what the context was though. At what weight did this occur? Was he a seasoned l
by Tehchops 7y ago
>My friend shattered his spine doing deadlifts
Sorry to hear that. I'm curious what the context was though.
At what weight did this occur? Was he a seasoned lifter? Novice?
- dsego 7y agoHe was a regular in the gym for at least a few years, trying to loose weight. I don't know the weight he was lifting, but I suspect he moved to heavier weights before developing the proper technique.