2 ms·
To be fair, crossfit for the uninitiated is always a bad idea. Doing movements like deadlifts for reps (when fatigued!!) is a recipe for disaster.
by ramblerman 7y ago
To be fair, crossfit for the uninitiated is always a bad idea.
Doing movements like deadlifts for reps (when fatigued!!) is a recipe for disaster.
- brodouevencode 7y agoNot to mention most boxes do a piss-poor job of teaching form to begin with.