3 ms·
Watch Mark Rippetoe videos on YouTube. He has excellent, science-backed explanations for all major movements. Also quite a character.
by moltar 7y ago
Watch Mark Rippetoe videos on YouTube. He has excellent, science-backed explanations for all major movements. Also quite a character.
- tasubotadas 7y agoI've read his book (now a decade ago?) and I am amazed how people get squats wrong.
- raverbashing 7y agoThey do? Rippletoe teaches low-bar squats (because of reasons), most people do high-bar squats.